Top 5 detox holidays

Feel a bit over-indulged after Christmas? Why not combine your New Year’s resolution to get fit and detox with a break away? There’s nothing like getting away from it all to focus your mind and body. Here are Travelbite’s top 5 detox retreats around the world:

Healing powers at Essque Zalu in Zanzibar
The healingEARTH Spa Retreat at Essque Zalu in Zanzibar is inspired by the ancient, traditional and therapeutic heritage of Africa. Using a 100 per cent organic blend of indigenous botanical and essential oils, herbs, plants and seeds, the treatments aim to re-balance and re-charge each guest’s vitality, health and energy. Even the setting is bound to send your spirits soaring; tucked away in a serene setting beside the Indian Ocean, the healingEarth Spa is an important part of new barefoot luxe Essque Zalu’s resort. All treatments at healingEarth Spa begin with an African Foot Cleanse, a short ceremony rooted in African tradition where guests leave their worries and negative energy at the door. Seven nights (for the price of five) in a Garden Suite at Essque Zalu on a Half Board basis costs from £1870 per person including transfers and return international flights to Zanzibar (via Nairobi) from the UK in economy class with Zanzibar specialist, Turquoise Holidays. Call 01494 678 400 or visit Turquoiseholidays.com for more information.

Spring clean with free spa treatments at LaSource, Grenada
With healthy dining options, sports activities and an extensive spa, LaSource is an ideal retreat for a January detox. What’s more, each guest will receive a complimentary spa treatment each day with the choice of facials, massages and body wraps. Set in forty acres of tropical grounds next to the beautiful Pink Gin Beach in Grenada’s south west coast, LaSource offers exhilarating watersports including windsurfing, wake and knee-boarding and a range of holistic activities such as yoga and t’ai chi. In addition, certified divers are entitled to one complimentary dive per day during their stay. Tropical Sky is offering a seven-night healthy holiday at LaSource from £1,929 per person. Valid for selected departures in January, the price includes flights from London Gatwick with Monarch, accommodation in a luxury room on an all-inclusive basis, resort transfers, taxes, and surcharges. Call 0844 332 9349 or visit Tropicalsky.co.uk for more information. 

Health Hubs with Health Matters 360
Want a new You? Unlike many other health and wellbeing companies, Health Matters 360 understands the importance of focusing on three core elements of wellbeing – moving well, eating well and thinking well – rather than addressing one key area in isolation. The multi-award winning retreat in Corfu boasts 270° views overlooking the Ionian Sea from its privileged mountain setting on the island. The property dates back over 200 years and features 12 luxury houses as well as a large swimming pool, yoga platform and world class health facilities. Prices start from £2,345 per person for a week on a full board basis, including flights, transfers, an extensive health programme and full use of the gym and pool facilities. Call 020 8392 5858 or visit Simpsontravel.com for more information.

Horseback adventures
It’s easy to forget those New Year’s resolutions once January comes to an end, but Ranch Rider’s new Horseback Adventures Health Week, will have you ‘back in the saddle’ when it comes to your 2012 fitness regime! The seven-night holiday is based at South Africa’s Triple B Ranch, located in the Waterberg Mountains. Morning and afternoon outrides are part of the programme, each day starting with a Pilates lesson from a qualified instructor. Guests can also indulge in a range of salon treatments, a selection of low fat, well-balanced meals including, fresh summer fruits and organic vegetables, on offer throughout the stay. Costs £1,449per person (two sharing) including: accommodation, all meals, riding, Pilates instruction, use of ranch facilities, a selection of treatments (full body massage, manicure, pedicure, Indian head massage, and facial) and taxes. Departing February 4th 2012. Call 01509 618 811 or visit the Ranchrider.com. 

Detox in paradise at The Arcanum, Phuket
The Arcanum is situated in a hidden waterfront location in Phuket, Thailand, and is one of the most private and exclusive wellness resorts in the world. Unique to The Arcanum is a holistic wellness approach that doesn't just cover time spent there, but integrates pre- and post- stay treatments for every guest as well. Pre- Travel involves 10 personalised workouts with London-based trainers and a bespoke detox diet plan. Once at The Arcanum guests partake in daily wellness consultations and workouts, a massage and detox regime and follow-up involves sessions with London-based wellness experts. Visit Arcanum-phuket.com for more information. 

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